Vicarious Trauma Guide

Get our guide to support changemakers like you when the going gets tough.

You care about others — are you caring for you?

Many of us in the for-good sector have encountered projects that are surrounded by deep trauma. We’ve created this guide to help you navigate the aftereffects of working with heavy subject matter.

Understanding trauma

An introduction to secondhand trauma and its impacts

Spot the signs

A self-assessment to identify the signs of trauma

Finding support

From crisis lines to counselling to self-care

Download the guide

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We’re proud to work with leading progressive organizations focused on making the world a better place.

Universities Canada

WWF Canada

Canadian Partnership for Women and Children’s Health

SeedChange

Canadian Medical Association