Vicarious Trauma Guide
Get our guide to support changemakers like you when the going gets tough.
Download nowYou care about others — are you caring for you?
Many of us in the for-good sector have encountered projects that are surrounded by deep trauma. We’ve created this guide to help you navigate the aftereffects of working with heavy subject matter.
Understanding trauma
An introduction to secondhand trauma and its impacts
Spot the signs
A self-assessment to identify the signs of trauma
Finding support
From crisis lines to counselling to self-care
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Universities Canada
WWF Canada
Canadian Partnership for Women and Children’s Health
SeedChange
Canadian Medical Association
